Friday, March 15, 2013

Gretchen's CrossFit Open WOD 13.2

Gretchen did amazing in this second round of the Reebok CrossFit Open Games getting 315 reps in the 10 minutes alotted of the 13.2 WOD.

The WOD consisted of the following:

10 minute AMRAP of:
5 Shoulder to overhead, 75 lbs
10 Deadlift, 75 lbs
15 Box jump, 20 inch

Here is the video:





 
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